Infrared Sauna IN SYDNEY

Private infrared sauna rooms at City Cave centres across Sydney. Come on your own or bring a friend.

A shirtless man with short hair and a mustache relaxing in a dimly lit room with red and yellow lighting.

What to expect

On your first visit, arrive 15 minutes early. Our team will show you the room and take you through everything before your session begins.

45 minutes in your own infrared sauna with adjustable light. Connect your phone for your own music, or enjoy the quiet.

Prices

Sauna, 45 minutes: $49
Couples Sauna: $69
Sauna + Float: $129
Sauna + Massage: from $159

Prices vary by centre.

Find your nearest in Sydney

Every City Cave below has private infrared sauna rooms. Tap a name for its address, opening hours and online booking.

North Shore and Northern Beaches

Crows Nest, Mosman, Gladesville, Balgowlah, Mona Vale

Inner west and north

North Strathfield, Epping

Hills and north-west

Bella Vista, Rouse Hill, Dural

Find Infrared Sauna Near You