MONA VALE
PRICING
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Casual Price $79
Couples Prices +$20
Members Price $59 /mth $49 /wk
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Casual Price $49
Couples Prices +$20
Members Price $38 /mth $33 /wk
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Casual Price
45-min $119 60-min $139 90-min $199
Members Price
45-min $99 /mth 60-min $119 /mth 90-min $179 /mth
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Flauna Package
Infrared Sauna & Float Therapy $119
Saunage Package
Infrared Sauna & 45-min Massage $159
Floatage Package
Float Therapy & 45-min Massage $179
Complete Wellness
45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $219
more than just a wellness centre
CITYCAVE™ provides premium, science-led solutions to address some of modern life's greatest challenges. We understand that true wellness comes from a balanced mind and body. Whether you're seeking relief from stress and anxiety, physical recovery, or just need a mental reset, City Cave is your sanctuary for relaxation and rejuvenation.
At every location across Australia and the USA, we offer world-leading Float Therapy, Infrared Sauna, and Massage services, ensuring the deepest possible relaxation and holistic support for your wellbeing.
Infrared Sauna
Infrared saunas use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.
float therapy
Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.
massage
Each of our locations offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies.
VISIT US
12/20 Bungan Street, Monavale, NSW, 2103
Hours
Open 7 days | 9am - 9pm
Phone
02 9979 6709
Email
monavale@citycave.com.au