City Cave is your ultimate destination for holistic wellness and clinical services for achieving optimal health of the body and mind. We aim to increase longevity in our communities through tailored health plans to add quality years back to your life. Whether it’s physical or psychological, each site offers Floating, Infrared Sauna and Massage, plus various site specific services to assist you to be the best version of you. 

SELECT YOUR CLOSEST LOCATION

7 Bayswater Street, Paddington

7 Bayswater Street, Paddington

Paddington

City Cave Float & Wellness Centre, 7 Bayswater Rd, Paddington, Brisbane 4064

Mon – Sun 9:00am -8:30pm

T: 3368 2207 E: paddington@citycave.com.au

 
 
29a/25 James St, Fortitude Valley

29a/25 James St, Fortitude Valley

James Street

City Cave Float & Wellness Centre, 29b/25 James St, Fortitude Valley, Brisbane 4006

Mon – Sun 9:00am - 8:30pm

T:   3252 5674 E: thevalley@citycave.com.au

 
 
260 Brisbane Street, West Ipswich

260 Brisbane Street, West Ipswich

Ipswich

City Cave Ipswich, 260 Brisbane Street, West Ipswich

Mon - Sun 9:00am - 8:30pm

T: 3186 5921  E: ipswich@citycave.com.au

 
 
1480 Logan Rd, Mt Gravatt

1480 Logan Rd, Mt Gravatt

Mt Gravatt

City Cave Mt Gravatt 1480 Logan Road,  Mt Gravatt

Mon - Sun 9:00am - 8:30pm

T: 3193 8887 E: mtgravatt@citycave.com.au

 

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Sweating is one of the bodies most natural to eliminate toxins, 💦 making it a crucial part of detoxification. Infrared sauna treatment increases your ability to sweat toxins 7 times more than a regular heated sauna. 🔥 With our Sauna 10x pack each session only costs you $25! Meaning, you can save $100 on your Sauna sessions. Booking regular sauna's into your schedule gives you time to detoxify throughout the week. 🙌 We'd love to hear about your float experience! Be sure to snap a pic and let us know how you went 🙌 Haven't tried floating yet? Our intro pack gives you the best opportunity to experience sensory deprivation at only $48 per session. Go online to book! 📲 We're here for you, start your health journey with us and start to feel 100x better than you ever have. 🤜🤛 Did you know? Meditation 🙏 can help relieve lower back pain more effectively than other standard treatments, such as over-the-counter or prescription medications, hot and cold compresses, and, in some cases, surgery. Our relaxation area is for you to enjoy before and after your treatments. How would you relax here? Float therapy is a practice! Designed to keep you balanced and relaxed through out your life. . . Too often we see people come when they are at their wits end with stress. Prevention is better than the cure! . . #float #sensorydeprivation #stress #prevention #citycave #magnesium #natural #health WINTER SPECIAL // with @elixirnaturopathy 20 min acute consultations just $55 Perfect for coughs, colds, sore throats, sinus infections and general immune support. Saturdays @city.cave 9-5pm. Walk-in’s also available. * Note cost of consult only. Any supplement or herbal formula at additional cost. @alexhiam has been a protege for @vansbmx66 and has just touched down in Minneapolis to compete in the 2018 X games. 🤙🏼 floating for mindfulness and recovery, he constantly shares his regime for success with the younger generations. Not only an #ambassador for @city.cave but a role model for his fans. . . @colonybmxbrand @xgames ***TAG TO WIN*** QLD vs NSW Free float and massage! . It’s that time of year and us Queenslanders have missed out on the series but have brought the fight home for a final face off. We’ve been lucky enough to host both of the teams (at different times of course) but now we are putting it in your hands! . Tag a friend and the winning team to win! . No limit to entries! . Winner announced Friday . #queenslander @andrewdmccullough #nsw @damiencook91 #jamesmaloney Kinesiology, Counselling, Physio // Claudia Rodino // Claudia specialises in assisting people with personal change processes and is very passionate about this powerful method of evoking change in anyone’s life when they are ready and willing to make the change. Book an appointment with her online today, link in bio! Floating can increases levels of dopamine & endorphins in the body resulting in a happier sense of self! . . #float #floattherapy #citycave #brisbanefloat #wellnesscentre #unsplash Did you know that epsom salts help to reduce stress? Book your float session and get your dose of stress reducing magnesium goodness at City Cave #float #citycave #floattherapy Stuck for date night ideas? Book yourself in for a couple's float session ;) #floattherapy #float #citycave Image: @hisarahlee Oooommmm. Channeling some inner peace this afternoon. Need a bit of inner peace? Book your next yoga session at city cave with @theyogagiant #peace #yoga #om @omwithallee @yoga RESILIENCE. Our newest athlete to join the City Cave team has not come with out her challenges this year. We have had the pleasure of being a part of @laurajanedennis recovery and maintenance and couldn’t be happier to have her on as a City Cave #ambassador she is a #triathlete and #ironman 70.3 champion. She has seen an injury this year which has knocked her from competing but is determined to focus inward to become mentally stronger before her body allows her to compete again. Ranked #13 🌏 world wide pre injury. She’s spending this year refining her goals and her stride to break top #10 before to long. From all of us, we applaud you and you’re strength. #followthejourney @wynrepublic @city.cave Take a break from the stress of work.. book in for a lunchtime float session ;) #float #floattherapy #citycave No noise, no commotion, just you, yourself and cozy warm waters. Wanna be here? Book yourself in for a float session at City Cave #float #floatherapy #citycave Take time for yourself - float! #selflove #compassion