Welcome to City Cave Float & Wellness Centre

 

City Cave Float & Wellness Centre is driven by increasing longevity in our community. Adding quality years back to your life. Through a tailored health journey to suit a path for total well-being. City Cave provides a unique approach to wellness, combining holistic and clinical services to achieve ones optimal health.

Click on a service below

What is float therapy?

Our friends at Float House in Canada explain the benefits and experience of what to expect.

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City Cave Float & Wellness Centre
29b/25 James St, Fortitude Valley
Brisbane 4006

Mon – Sun 9:00am - 8:30pm

T:   3252 5674
E: thevalley@citycave.com.au
 

 

City Cave Float & Wellness Centre
7 Bayswater Rd, Paddington
Brisbane 4064

Mon – Sun 9:00am -8:30pm

T: 3368 2207
E: paddington@citycave.com.au
 

 

City Cave Ipswich                             260 Brisbane Street, West Ipswich

Mon - Sun 9:00am - 8:30pm

T: 3186 5921 

 E: ipswich@citycave.com.au

 
 

City Cave Mt Gravatt 1480 Logan Road,  Mt Gravatt

Mon - Sun 9:00am - 8:30pm

T: 3186 5921 

 E: mtgravatt@citycave.com.au

Float therapy is a practice! Designed to keep you balanced and relaxed through out your life. . . Too often we see people come when they are at their wits end with stress. Prevention is better than the cure! . . #float #sensorydeprivation #stress #prevention #citycave #magnesium #natural #health WINTER SPECIAL // with @elixirnaturopathy 20 min acute consultations just $55 Perfect for coughs, colds, sore throats, sinus infections and general immune support. Saturdays @city.cave 9-5pm. Walk-in’s also available. * Note cost of consult only. Any supplement or herbal formula at additional cost. @alexhiam has been a protege for @vansbmx66 and has just touched down in Minneapolis to compete in the 2018 X games. 🤙🏼 floating for mindfulness and recovery, he constantly shares his regime for success with the younger generations. Not only an #ambassador for @city.cave but a role model for his fans. . . @colonybmxbrand @xgames ***TAG TO WIN*** QLD vs NSW Free float and massage! . It’s that time of year and us Queenslanders have missed out on the series but have brought the fight home for a final face off. We’ve been lucky enough to host both of the teams (at different times of course) but now we are putting it in your hands! . Tag a friend and the winning team to win! . No limit to entries! . Winner announced Friday . #queenslander @andrewdmccullough #nsw @damiencook91 #jamesmaloney Kinesiology, Counselling, Physio // Claudia Rodino // Claudia specialises in assisting people with personal change processes and is very passionate about this powerful method of evoking change in anyone’s life when they are ready and willing to make the change. Book an appointment with her online today, link in bio! Floating can increases levels of dopamine & endorphins in the body resulting in a happier sense of self! . . #float #floattherapy #citycave #brisbanefloat #wellnesscentre #unsplash Did you know that epsom salts help to reduce stress? Book your float session and get your dose of stress reducing magnesium goodness at City Cave #float #citycave #floattherapy Stuck for date night ideas? Book yourself in for a couple's float session ;) #floattherapy #float #citycave Image: @hisarahlee Oooommmm. Channeling some inner peace this afternoon. Need a bit of inner peace? Book your next yoga session at city cave with @theyogagiant #peace #yoga #om @omwithallee @yoga RESILIENCE. Our newest athlete to join the City Cave team has not come with out her challenges this year. We have had the pleasure of being a part of @laurajanedennis recovery and maintenance and couldn’t be happier to have her on as a City Cave #ambassador she is a #triathlete and #ironman 70.3 champion. She has seen an injury this year which has knocked her from competing but is determined to focus inward to become mentally stronger before her body allows her to compete again. Ranked #13 🌏 world wide pre injury. She’s spending this year refining her goals and her stride to break top #10 before to long. From all of us, we applaud you and you’re strength. #followthejourney @wynrepublic @city.cave Take a break from the stress of work.. book in for a lunchtime float session ;) #float #floattherapy #citycave No noise, no commotion, just you, yourself and cozy warm waters. Wanna be here? Book yourself in for a float session at City Cave #float #floatherapy #citycave Take time for yourself - float! #selflove #compassion Our space was designed so that you feel at ease #citycave #wellness #relax #unwind Our float rooms are set at a temperature so that you're not too cold and not too hot. the perfect environment to relax and unwind in #citycave #floattherapy #float #wellness LUNCH INSPO // Plant-based deliciousness from @thecolorfulkitchen! #healthyeating #health #wellness Meditation will help to calm and clear your mind, ready for the week ahead. What is your favourite way to prepare for a working week? #wellness #prepare #citycave #meditate In need of a yoga fix? We got you covered! #health #wellness #yoga #citycave Get a 10 pack Infrared Saunas for just $200! June Only. #wellness #citycave #infraredsauna Psychology // Kobie Allison // Kobie’s therapeutic approach is predominantly psychodynamic, influenced by a therapeutic approach known as Self Psychology, or ‘the Psychology of the Self’.