GIFT CARDS
SPECIAL OFFERS
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PRICING

  • Casual Price $79

    Couples Prices +$20

    Members Price $59 /mth $49 /wk

  • Casual Price $49

    Couples Prices +$20

    Members Price $38 /mth $33 /wk

  • Casual Price

    45-min $119 60-min $139 90-min $199

    Members Price

    45-min $99 /mth 60-min $119 /mth 90-min $179 /mth

  • Flauna Package

    Infrared Sauna & Float Therapy $119

    Saunage Package

    Infrared Sauna & 45-min Massage $159

    Floatage Package

    Float Therapy & 45-min Massage $179

    Complete Wellness

    45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $219

A woman with closed eyes floating in water with blue lighting, with her hair spread around her head.

more than just a wellness centre

CITYCAVE™ provides premium, science-led solutions to address some of modern life's greatest challenges. We understand that true wellness comes from a balanced mind and body. Whether you're seeking relief from stress and anxiety, physical recovery, or just need a mental reset, City Cave is your sanctuary for relaxation and rejuvenation.

At every location across Australia and the USA, we offer world-leading Float Therapy, Infrared Sauna, and Massage services, ensuring the deepest possible relaxation and holistic support for your wellbeing.

 

VISIT US

28 Roseberry Street Balgowlah 2093

Hours
Open 7 days | 9am - 9pm

Phone
(02) 8542 9231

Email
balgowlah@citycave.com.au

A woman is sitting with her eyes closed in a sauna, illuminated by red light, wearing black lingerie.

Infrared Sauna

Infrared saunas use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.

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Person lying in a blue-lit pool or spa with eyes closed and arms resting on the sides.

float therapy

Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.

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A woman receiving a massage on her shoulder and neck, lying face down with a towel over her lower back, with her eyes closed and a peaceful expression.

massage

Each of our locations offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies. 

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