Float Therapy, Infrared Sauna & Massage in Newstead
Your place to inhale, exhale.
more than just a wellness centre
CITYCAVE™ Newstead provides premium, science-led solutions to address some of modern life's greatest challenges. We understand that true wellness comes from a balanced mind and body. Whether you're seeking relief from stress and anxiety, physical recovery, or just need a mental reset, City Cave is your sanctuary for relaxation and rejuvenation.
City Cave Newstead is located on Longland Street, offering float therapy, infrared sauna, massage, red light therapy, cold therapy, wellness packages, memberships and gift cards for locals across Newstead, Teneriffe, Fortitude Valley, New Farm, Bowen Hills, Albion, Hamilton and Brisbane CBD
newstead
3/88 Longland Street, Newstead, QLD
*Parking on site is located through Longland Street
Hours Open 7 days | 9am - 9pm
Phone 0422 175 994
Email newstead@citycave.com.au
Infrared Sauna in Newstead
Infrared saunas in Newstead use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.
Float Therapy in Newstead
Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination in Newstead helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.
Massage Therapy in Newstead
At City Cave Newstead we offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies.
Add—Ons
Red Light Therapy in Newstead
Enhance your sauna experience with the added benefits of Red Light Therapy. This powerful combination of deep, detoxifying heat and targeted light wavelengths works to elevate your session beyond relaxation alone.
Cold Therapy in Newstead
Take your sauna further with Cave Contrast, pairing infrared heat with a 5°C ice shower to boost circulation, reduce inflammation, and support faster recovery.
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Casual Price $89
Couples Prices +$20
Members Price $59 /mth $49 /wk
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Casual Price $49
Couples Prices +$20
Members Price $38 /mth $33 /wk
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Casual Price
45-min $119 60-min $139 90-min $199
Members Price
45-min $99 /mth 60-min $119 /mth 90-min $179 /mth
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Flauna Package
Infrared Sauna & Float Therapy $129
Saunage Package
Infrared Sauna & 45-min Massage $159
Floatage Package
Float Therapy & 45-min Massage $189
Complete Wellness
45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $229
PRICING
FAQs
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City Cave Newstead has 3 core services with Float Therapy, Infrared Sauna and Massage. These services can be used in a combination and be purchased as gift cards. City Cave Newstead also offer’s a range of add on services, such as Red Light Therapy, Contrast Therapy or Ice Shower, remedial massage.
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City Cave Newstead is located a short walk from Gasworks next to the BOQ building. Ground floor of the Pipeline Capital building.
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Yes, City Cave Newstead has plenty of on-site parking for guests directly outside the Centre, situated up the driveway off Longland Street.
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Yes, certain therapists at City Cave Newstead hold a remedial massage license and the massage can be claimable under your private health insurance with our HICAPS terminal in centre for on-the-spot rebates. To book Remedial please select the (205) Remedial option in the online booking process.
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That is a great question. If it is your first time floating with us at City Cave Newstead you can find all the information for what to expect and what to bring on this page
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Most sessions are 45 minutes, however we do recommend that for your first experience to take it easy and to not ‘challenge’ yourself to handle it. You can do this by opening the door of the sauna and also stepping out if you are feeling tired, nauseous or light headed. If it is your first time using and infrared sauna with us at City Cave Newstead there is useful information here
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Yes City Cave Newstead offers couples floating. The Float Therapy room itself is spacious enough for 2 people. The Float pool itself about the size of a double bed. We also offer other unique couples experiences that are very popular as a healthy date night choice or a perfect gift for any occasion.
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City Cave Newstead
Located a short walk from Gasworks next to the BOQ building. Ground floor of the Pipeline Capital building.
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Onsite Car Parking
Plenty of on-site parking for guests directly outside the Centre, situated up the driveway off Longland Street.
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Franchise Owner
Geoff and Carolyn, owners of City Cave Newstead, are passionate about supporting the physical and psychological wellbeing of their local community. Together with their team, they strive to combine education with exceptional City Cave services, delivering personalised experiences tailored to each guest’s unique goals and wellbeing needs.