Float Therapy, Infrared Sauna & Massage in Launceston
Your place to inhale, exhale.
more than just a wellness centre
CITYCAVE™ provides premium, science-led solutions to address some of modern life's greatest challenges. We understand that true wellness comes from a balanced mind and body. Whether you're seeking relief from stress and anxiety, physical recovery, or just need a mental reset, City Cave is your sanctuary for relaxation and rejuvenation.
City Cave Launceston is located on Cimitiere Street, offering float therapy, infrared sauna, red light therapy, Cave Contrast, massage, wellness packages, memberships and gift cards for locals across Launceston, Invermay, Newstead, East Launceston, South Launceston, West Launceston, Mowbray, Riverside, Trevallyn and Prospect.
launceston
182-192 Cimitiere Street Launceston
Open 7 days | 9am - 9pm
Phone 0447 161 086
Email launceston@citycave.com.au
Infrared Sauna in Launceston
Infrared saunas in Launceston use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.
Float Therapy in Launceston
Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination in Launceston helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.
Massage Therapy in Launceston
At City Cave Launceston we offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies.
Add—Ons
Red Light Therapy in Launceston
Enhance your sauna experience with the added benefits of Red Light Therapy. This powerful combination of deep, detoxifying heat and targeted light wavelengths works to elevate your session beyond relaxation alone.
Cave Contrast in Launceston
Take your sauna further with Cave Contrast, pairing infrared heat with a 5°C ice shower to boost circulation, reduce inflammation, and support faster recovery.
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3 x Float therapy $179 (SAVE $88)
3 x Infrared Sauna $99 (SAVE $48)
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Casual Price $79
Couples Prices +$20
Members Price $59 /mth $49 /wk
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Casual Price $49
Couples Prices +$20
Members Price $38 /mth $33 /wk
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Casual Price
45-min $119 60-min $139 90-min $199
Members Price
45-min $99 /mth 60-min $119 /mth 90-min $179 /mth
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Flauna Package
Infrared Sauna & Float Therapy $129
Saunage Package
Infrared Sauna & 45-min Massage $159
Floatage Package
Float Therapy & 45-min Massage $189
Complete Wellness
45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $229
PRICING
FAQs
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City Cave Launceston has 3 core services with Float Therapy, Infrared Sauna and Massage. These services can be used in a combination and be purchased as gift cards. City Cave Launceston also offer’s a range of add on services, such as Red Light Therapy, Contrast Therapy or Ice Shower and Remedial Massage.
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City Cave Launceton is Located at rear of Cornwall Square, opposite the police station.
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Yes, City Cave Launceston has ample street parking available that is easily accessible to the location.
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Yes, certain therapists at City Cave Launceston hold a remedial massage license and the massage can be claimable under your private health insurance with our HICAPS terminal in centre. To book Remedial please select the (205) Remedial option in the online booking process.
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That is a great question. If it is your first time floating with us at City Cave Launceston you can find all the information for what to expect and what to bring on this page
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Most sessions are 45 minutes, however we do recommend that for your first experience to take it easy and to not ‘challenge’ yourself to handle it. You can do this by opening the door of the sauna and also stepping out if you are feeling tired, nauseous or light headed. If it is your first time using and infrared sauna with us at City Cave Launceston there is useful information here
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Yes City Cave Launceston offers couples floating. The Float Therapy room itself is spacious enough for 2 people. The Float pool itself about the size of a double bed. We also offer other unique couples experiences that are very popular as a healthy date night choice or a perfect gift for any occasion.
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City Cave Launceston
We are located at rear of Cornwall Square, opposite the police station.
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Onsite Car Parking
We have ample street parking that is easily accessible to the location.
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Franchise Owner
Amanda is a keen golfer who loves the social side of City Cave. She enjoys connecting with clients, creating a welcoming environment, and helping people prioritise their health and self-care.
Kali brings over 20 years of experience in the fitness industry and is a busy mum of two. Passionate about health and wellbeing, her goal is to help make wellness accessible and achievable for everyone in the community.
Dallas (Kali's husband) works behind the scenes at City Cave while balancing a full-time career as a sales representative. His business knowledge and support help keep everything running smoothly, allowing the team to deliver the best possible experience for clients.
Together, we’re passionate about helping the Launceston community relax, recharge, and feel their best.