Float Therapy, Infrared Sauna & Massage in West Melbourne
Your place to inhale, exhale.
CITYCAVE™ West Melbourne provides premium, science-led solutions to address some of modern life's greatest challenges. We understand that true wellness comes from a balanced mind and body. Whether you're seeking relief from stress and anxiety, physical recovery, or just need a mental reset, City Cave is your sanctuary for relaxation and rejuvenation.
City Cave West Melbourne is located on Rosslyn Street, offering float therapy, infrared sauna, massage, wellness packages, memberships and gift cards for locals across West Melbourne, North Melbourne, Docklands, Melbourne CBD, Kensington, Parkville, Carlton, Southbank, Flemington and nearby inner Melbourne communities.
more than just a wellness centre
west melbourne
185 Rosslyn St, West Melbourne VIC 3003
Hours
Monday - Sunday 9am - 9pm
Phone 0492812554
Email westmelbourne@citycave.com.au
Infrared Sauna in West Melbounre
Infrared saunas at West Melbourne use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.
Float Therapy in West Melbourne
Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination in West Melbourne helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.
Massage in West Melbourne
At City Cave West Melbourne we offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies.
Add—Ons
Red Light Therapy
Enhance your sauna experience with the added benefits of Red Light Therapy. This powerful combination of deep, detoxifying heat and targeted light wavelengths works to elevate your session beyond relaxation alone.
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Casual Price $89
Couples Prices +$20
Members Price $67 /mth $59 /wk
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Casual Price $49
Couples Prices +$20
Members Price $38 /mth $33 /wk
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Casual Price
45-min $119 60-min $139 90-min $199
Members Price
45-min $99 /mth 60-min $119 /mth 90-min $179 /mth
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Flauna Package
Infrared Sauna & Float Therapy $129
Saunage Package
Infrared Sauna & 45-min Massage $159
Floatage Package
Float Therapy & 45-min Massage $189
Complete Wellness
45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $229
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Float Therapy
4 Pack — $284 (Save $72)
8 Pack — $552 (Save $160)
12 Pack — $732 (Save $336)
Infrared Sauna
4 Pack — $164 (Save $32)
8 Pack — $320 (Save $72)
12 Pack — $468 (Save $120)
Massage Therapy
4 Pack — $460 (Save $16)
8 Pack — $872 (Save $80)
12 Pack — $1,188 (Save $240)
Inclusive of 45-minute single massage sessions only.
PRICING
FAQs
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City Cave West Melbourne has 3 core services with Float Therapy, Infrared Sauna and Massage. These services can be used in a combination and be purchased as gift cards. City Cave West Melbourne also offer’s a range of add on services, such as Red Light Therapy and remedial massage.
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City Cave West Melbourne is at Shop 15, 185 Rosslyn Street, in the West End precinct. We’re close to Queen Victoria Market, Docklands Stadium, and local hotels, gyms, bars and restaurants. North Melbourne and Southern Cross stations are both nearby, making it easy to visit for a float, infrared sauna or massage.
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Yes, City Cave West Melbourne has convenient street parking also with underground carparks in the Coles car park.
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Yes, certain therapists at City Cave West Melbourne hold a remedial massage license and the massage can be claimable under your private health insurance with our HICAPS terminal in centre. To book Remedial please select the (205) Remedial option in the online booking process.
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That is a great question. If it is your first time floating with us at City Cave West Melbourne you can find all the information for what to expect and what to bring on this page
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Most sessions are 45 minutes, however we do recommend that for your first experience to take it easy and to not ‘challenge’ yourself to handle it. You can do this by opening the door of the sauna and also stepping out if you are feeling tired, nauseous or light headed. If it is your first time using and infrared sauna with us at City Cave West Melbourne there is useful information here
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Yes City Cave West Melbourne offers couples floating. The Float Therapy room itself is spacious enough for 2 people. The Float pool itself about the size of a double bed. We also offer other unique couples experiences that are very popular as a healthy date night choice or a perfect gift for any occasion.
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City Cave West Melbourne
City Cave West Melbourne is at Shop 15, 185 Rosslyn Street, in the West End precinct. We’re close to Queen Victoria Market, Docklands Stadium, and local hotels, gyms, bars and restaurants. North Melbourne and Southern Cross stations are both nearby, making it easy to visit for a float, infrared sauna or massage.
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Onsite Car Parking
City Cave West Melbourne has convenient street parking available.
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Franchise Owner
We’re Steve and Siobhan, the franchise owners of City Cave West Melbourne. We love bringing people together and creating a place where our community can slow down, feel welcome and take time for themselves. We’re especially passionate about float therapy and the chance it gives you to switch off, reset and leave feeling lighter.