Float Therapy, Infrared Sauna & Massage in Rocklea

Your place to inhale, exhale.

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PACKAGES
GIFT CARDS
MEMBERSHIPS

more than just a wellness centre

CITYCAVE™ provides premium, science-led solutions to address some of modern life's greatest challenges. We understand that true wellness comes from a balanced mind and body. Whether you're seeking relief from stress and anxiety, physical recovery, or just need a mental reset, City Cave is your sanctuary for relaxation and rejuvenation.

City Cave Rocklea is located on Sherwood Road, offering float therapy, infrared sauna, massage, wellness packages, memberships and gift cards for locals across Rocklea, Graceville, Corinda, Oxley, Moorooka, Yeronga, Salisbury, Coopers Plains, Acacia Ridge, Richlands and Darra.

 

rocklea

4/385 Sherwood Rd, Rocklea, QLD 4106

Hours Open 7 days | 9am - 9pm

Phone 07 3523 3986

Email rocklea@citycave.com.au

Infrared Sauna in Rocklea

Infrared saunas in Rocklea use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.

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A woman lying in a blue-lit pool with her eyes closed, wearing black swimwear, surrounded by dark walls.

Float Therapy in Rocklea

Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination in Rocklea helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.

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A woman with curly hair lying face down on a massage table, receiving a massage on her shoulders from a person with dark skin. The woman appears relaxed with her eyes closed.

Massage Therapy in Rocklea

At City Cave Rocklea we offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies. 

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Add—Ons

Red Light Therapy in Rocklea

Enhance your sauna experience with the added benefits of Red Light Therapy. This powerful combination of deep, detoxifying heat and targeted light wavelengths works to elevate your session beyond relaxation alone.

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  • Casual Price $89

    Couples Prices +$20

    Members Price $59 /mth $49 /wk

  • Casual Price $49

    Couples Prices +$20

    Members Price $38 /mth $33 /wk

  • Casual Price

    45-min $119 60-min $139 90-min $199

    Members Price

    45-min $99 /mth 60-min $119 /mth 90-min $179 /mth

  • Flauna Package

    Infrared Sauna & Float Therapy $129

    Saunage Package

    Infrared Sauna & 45-min Massage $159

    Floatage Package

    Float Therapy & 45-min Massage $189

    Complete Wellness

    45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $229

PRICING

A woman with long dark hair floating face-up in water, illuminated by blue light, with her eyes closed and arms extended.

FAQs

  • City Cave Rocklea has 3 core services with Float Therapy, Infrared Sauna and Massage. These services can be used in a combination and be purchased as gift cards. City Cave Rocklea also offer’s a range of add on services, such as Red Light Therapy, remedial massage and magnesium oil upgrades to massage.

  • City Cave Rocklea is located outside the Brisbane Markets Precinct on Sherwood Rd, Rocklea. Located conveniently in the G2 building upstairs above Market Organics. Look for Anytime Fitness or the Caltex for convenient parking areas near us.

  • Yes, Parking for City Cave Rocklea is free and conveniently located off Sherwood Rd in the Brisbane Markets carpark. On busy market days, extra free parking is available in the multi level carpark behind the G2 building.

  • Yes, certain therapists at City Cave Rocklea hold a remedial massage license and the massage can be claimable under your private health insurance with our HICAPS. To book Remedial please select the (205) Remedial option in the online booking process.

  • That is a great question. If it is your first time floating with us at City Cave Rocklea you can find all the information for what to expect and what to bring on this page

  • Most sessions are 45 minutes, however we do recommend that for your first experience to take it easy and to not ‘challenge’ yourself to handle it. You can do this by opening the door of the sauna and also stepping out if you are feeling tired, nauseous or light headed. If it is your first time using and infrared sauna with us at City Cave Rocklea there is useful information here

  • Yes City Cave Rocklea offers couples floating. The Float Therapy room itself is spacious enough for 2 people. The Float pool itself about the size of a double bed. We also offer other unique couples experiences that are very popular as a healthy date night choice or a perfect gift for any occasion.

  • City Cave Rocklea

    City Cave Rocklea

    City Cave Rocklea is located outside the Brisbane Markets Precinct on Sherwood Rd, Rocklea. Located conveniently in the G2 building upstairs above Market Organics. Look for Anytime Fitness or the Caltex for convenient parking areas near us.

  • Car park for City Cave Rocklea

    Onsite Car Parking

    Parking for City Cave Rocklea is free and conveniently located off Sherwood Rd in the Brisbane Markets carpark. On busy market days, extra free parking is available in the multi level carpark behind the G2 building.

  • City Cave Rocklea Franchise Owner

    Franchise Owner

    Sarah and Andrew bring together a passion for people, education, and business to create exceptional wellness experiences at City Cave Rocklea and Mt Gravatt. After many years working in education and business leadership, they recognised the growing need for spaces that support both physical and mental wellbeing. Today, they are dedicated to helping guests experience the benefits of float therapy, infrared sauna, and massage in a welcoming and supportive environment.