Float Therapy, Infrared Sauna & Massage in Mount Gravatt
Your place to inhale, exhale.
more than just a wellness centre
CITYCAVE™ Mount Gravatt provides premium, science-led solutions to address some of modern life's greatest challenges. We understand that true wellness comes from a balanced mind and body. Whether you're seeking relief from stress and anxiety, physical recovery, or just need a mental reset, City Cave is your sanctuary for relaxation and rejuvenation.
City Cave Mount Gravatt is located on Logan Road, offering float therapy, infrared sauna, massage, wellness packages, memberships and gift cards for locals across Mount Gravatt, Upper Mount Gravatt, Sunnybank, Eight Mile Plains, Mansfield, Wishart, Mount Gravatt East, Holland Park, Tarragindi, Robertson and Carindale.
mount gravatt
1480 Logan Rd, Mount Gravatt QLD 4122
Hours Open 7 days | 9am - 9pm
Phone 07 3523 3985
Email mtgravatt@citycave.com.au
Infrared Sauna in Mount Gravatt
Infrared saunas in Mount Gravatt use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.
Float Therapy in Mount Gravatt
Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination in Mount Gravatt helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.
Massage Therapy in Mount Gravatt
At City Cave Mount Gravatt we offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies.
Add—Ons
Red Light Therapy in Mount Gravatt
Enhance your sauna experience with the added benefits of Red Light Therapy. This powerful combination of deep, detoxifying heat and targeted light wavelengths works to elevate your session beyond relaxation alone.
PRICING
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Casual Price $89
Couples Prices +$20
Members Price $59 /mth $49 /wk
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Casual Price $49
Couples Prices +$20
Members Price $38 /mth $33 /wk
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Casual Price
45-min $119 60-min $139 90-min $199
Members Price
45-min $99 /mth 60-min $119 /mth 90-min $179 /mth
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Flauna Package
Infrared Sauna & Float Therapy $129
Saunage Package
Infrared Sauna & 45-min Massage $159
Floatage Package
Float Therapy & 45-min Massage $189
Complete Wellness
45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $229
FAQs
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City Cave Mount Gravatt has 3 core services with Float Therapy, Infrared Sauna and Massage. These services can be used in a combination and be purchased as gift cards. City Cave Mount Gravatt also offer’s a range of add on services, such as Red Light Therapy, Remedial massage and magnesium oil.
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City Cave Mount Gravatt is located inside Continental Plaza (across the Arcade from Vinnies) on Logan Rd, near the Holland park end of Mt Gravatt.
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Yes, City Cave Mount Gravatt has free unlimited parking and located behind the Continental Plaza via Bothwell Street, not on Logan Rd itself.
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Yes, certain therapists at City Cave Mount Gravatt hold a remedial massage license and the massage can be claimable under your private health insurance. To book Remedial please select the (205) Remedial option in the online booking process.
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That is a great question. If it is your first time floating with us at City Cave Mount Gravatt you can find all the information for what to expect and what to bring on this page
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Most sessions are 45 minutes, however we do recommend that for your first experience to take it easy and to not ‘challenge’ yourself to handle it. You can do this by opening the door of the sauna and also stepping out if you are feeling tired, nauseous or light headed. If it is your first time using and infrared sauna with us at City Cave Mount Gravatt there is useful information here
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Yes City Cave Mount Gravatt offers couples floating. The Float Therapy room itself is spacious enough for 2 people. The Float pool itself about the size of a double bed. We also offer other unique couples experiences that are very popular as a healthy date night choice or a perfect gift for any occasion.
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City Cave Mount Gravatt
Located inside Continental Plaza (across the Arcade from Vinnies) on Logan Rd, near the Holland park end of Mt Gravatt.
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Onsite Car Parking
We have free unlimited parking located behind the Continental Plaza via Bothwell Street, not on Logan Rd itself.
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Franchise Owner
Sarah and Andrew bring together a passion for people, education, and business to create exceptional wellness experiences at City Cave Rocklea and Mt Gravatt. After many years working in education and business leadership, they recognised the growing need for spaces that support both physical and mental wellbeing. Today, they are dedicated to helping guests experience the benefits of float therapy, infrared sauna, and massage in a welcoming and supportive environment.