Float Therapy, Infrared Sauna & Massage in Coffs Harbour
Your place to inhale, exhale.
more than just a wellness centre
CITYCAVE™ provides premium, science-led solutions to address some of modern life's greatest challenges. We understand that true wellness comes from a balanced mind and body. Whether you're seeking relief from stress and anxiety, physical recovery, or just need a mental reset, City Cave is your sanctuary for relaxation and rejuvenation.
City Cave Coffs Harbour is located on the Pacific Highway, offering float therapy, infrared sauna, massage, wellness packages, memberships and gift cards for locals across Coffs Harbour, Woolgoolga, Sawtell, Toormina, Boambee, Korora, Moonee Beach, Park Beach and Sapphire Beach.
coffs harbour
253 Pacific Hwy, Coffs Harbour, NSW, 2450
Hours Open 7 days | 9am - 9pm
Phone 0488 022 056
Email coffsharbour@citycave.com.au
Infrared Sauna in Coffs Harbour
Infrared saunas in Coffs Harbour use the same type of heat as the sun without the ultraviolet rays we know to be harmful. Instead of heating the air, infrared saunas use radiant heat to penetrate the body directly to help detoxify, relieve pain and reduce inflammation.
Float Therapy in Coffs Harbour
Float therapy involves floating in water heated to match your body temperature with a high concentration of Epsom salt. This combination in Coffs Harbour helps your body enter a deep state of relaxation, so your brain can enter a place of rest and repair.
Massage Therapy in Coffs Harbour
At City Cave Coffs Harbour we offer a range of massage therapies that can help you improve your health and achieve deep relaxation. We specialise in remedial, sports, pregnancy and relaxation massage therapies.
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Casual Price $89
Couples Prices +$20
Members Price $67 /mth $59 /wk
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Casual Price $49
Couples Prices +$20
Members Price $38 /mth $33 /wk
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Casual Price
45-min $119 60-min $139 90-min $199
Members Price
45-min $99 /mth 60-min $119 /mth 90-min $179 /mth
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Flauna Package
Infrared Sauna & Float Therapy $129
Saunage Package
Infrared Sauna & 45-min Massage $159
Floatage Package
Float Therapy & 45-min Massage $189
Complete Wellness
45-min Infrared Sauna, 60-min Float Therapy & 45-min Massage $229
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Float Therapy
4 Pack — $284 (Save $72)
8 Pack — $552 (Save $160)
12 Pack — $732 (Save $336)
Infrared Sauna
4 Pack — $164 (Save $32)
8 Pack — $320 (Save $72)
12 Pack — $468 (Save $120)
Massage Therapy
4 Pack — $460 (Save $16)
8 Pack — $872 (Save $80)
12 Pack — $1,188 (Save $240)
Inclusive of 45-minute single massage sessions only.
PRICING
FAQs
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City Cave Coffs Harbour has 3 core services with Float Therapy, Infrared Sauna and Massage. These services can be used in a combination and be purchased as gift cards.
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City Cave Coffs Harbour is located in Park Beach Plaza, Coffs Harbour's premier shopping and services location. Situated on the exterior of the Plaza, just across the road from the Aldi.
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Yes, City Cave Coffs Harbour has ample parking with nearly 2300 parking spaces including multi-storey undercover parking. Our centre has ample parking immediately outside.
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Yes, certain therapists at City Cave Coffs Harbour hold a remedial massage license and the massage can be claimable under your private health insurance with our HICAPS terminal in centre.
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That is a great question. If it is your first time floating with us at City Cave Coffs Harbour you can find all the information for what to expect and what to bring on this page
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Most sessions are 45 minutes, however we do recommend that for your first experience to take it easy and to not ‘challenge’ yourself to handle it. You can do this by opening the door of the sauna and also stepping out if you are feeling tired, nauseous or light headed. If it is your first time using and infrared sauna with us at City Cave Coffs Harbour there is useful information here
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Yes City Cave Coffs Harbour offers couples floating. The Float Therapy room itself is spacious enough for 2 people. The Float pool itself about the size of a double bed. We also offer other unique couples experiences that are very popular as a healthy date night choice or a perfect gift for any occasion.
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City Cave Coffs Harbour
Located in Park Beach Plaza, Coffs Harbour's premier shopping and services location. Situated on the exterior of the Plaza, just across the road from the Aldi.
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Onsite Car Parking
Ample parking with nearly 2300 parking spaces including multi-storey undercover parking. Our centre has ample parking immediately outside.
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Franchise Owner
Local residents for over ten years, Laura and Dave opened City Cave Coffs Harbour in June 2024 with a simple belief: that quality wellness should be within reach for everyone. They're proud to offer the Coffs Harbour community a place to truly switch off and restore.