Experience deep, detoxifying heat combined with the rejuvenating benefits of red light therapy. This dual treatment supports muscle recovery, skin health, and overall relaxation in one session.
AVAILABLE AT Braybrook
Enhance your recovery as you relax.
With our Red Light Therapy add-on, you can combine advanced science with our signature infrared sauna to achieve powerful results for your mind and body.
Whether you want faster recovery, glowing skin, or deep relaxation, this innovative treatment is designed to help you feel your best, naturally and effortlessly. Upgrade your sauna session today and discover the benefits of proven, science-led therapy in a calming environment.
Science-Backed Results
Boost energy & recovery
Red light therapy enhances cellular energy (ATP) for faster recovery and wellbeing.
Deep muscle relief
Infrared light penetrates gently and deeply to ease tension and reduce inflammation.
Radiant, youthful skin
Supports collagen production and improves skin tone for a natural glow.
Double the detox
Combine red light with infrared sauna heat for next-level detoxification and rejuvenation.
“When I first heard the benefits of Red Light Therapy, I was a little sceptical of the actual effectiveness, but after experiencing it first hand I feel even more energised and revived than I would after my usual Infrared Sauna session.
From now on, I will definitely be adding Red Light Therapy onto my future CaveSauna sessions.”
- Reg, City Cave Patron
“I’m so glad I gave it a try.”