Infrared Sauna - Live longer, recover faster and feel better

Through heat and light, our infrared saunas relax and detoxify the body. This technology has been used to relieve pain, increase circulation, purify your skin and ultimately relax. Deep tissue stimulation also improves cell health and tissue growth helping you live longer.

Unlike a regular sauna, the infrared sauna heats your body by penetrating deep into your joints and muscles, just as the sun would, without the UV damage. BOOK NOW

best infrared sauna, city cave

Benefits of Infrared Saunas


  • Detoxifies the body and skin

  • Increases circulation

  • Improves cardiovascular exercise

  • Releases heat shock proteins for accelerated recovery

  • Boosts immune system

  • Aids in weight-loss

  • Burns 600+ calories in 45 minutes

Pricing and Packs

Infrared Sauna 45 Mins $35

By utilising infrared rays, our infrared sauna can assist clients with overall vitality and well-being. Infrared saunas also aid in improving your cardiovascular and immune system. BUY NOW

Infrared Sauna 3 Pack $99

Experience our Infrared Sauna and save! Get 3 infrared sauna sessions for only $99. BUY NOW

Infrared Sauna 20 Pack $500

With our Sauna 20 pack each session only costs you $25! Meaning you can save $200 on your Sauna sessions. BUY NOW

Flauna (Float & Sauna) $99

The way to experience a full mind and body experience by combining an infrared sauna followed by an float session. Re- balance your body’s level of cortisol, your body’s primary stress hormone to fully relax muscles and relieve tension throughout the body, allowing you to relax, detox and de-stress.