Nutritionist | Sabra Manttan

Advanced Diploma of Nutritional Medicine, Bachelor of Nutrition

Nutritionist ipswich

A self confessed foodie, health nut and pilates enthusiast Sabra started Fortitude Health and Wellness in the hopes to educate and inspire you on how best to fuel your body to suit your individual needs.

Fortitude Health and Wellness has a strong belief that true health encompasses what you're eating, how you're moving and what you're thinking and saying to yourself and others. The services offered therefore focus on integrative medicine (taking into account the whole person and their lifestyle) in combination with nutritional medicine to achieve a healthy body and mind. FHW Nutritionist Sabra has had extensive experience working with both every day individuals and semi professional athletes in achieving their goals, and has successfully helped clients manage conditions of the skin, reproductive, digestive, endocrine as well as nervous system. Examples of these conditions include, but are not limited to rosacea, eczema, chronic breakouts, polycystic ovary syndrome, endometriosis, irritable bowel syndrome, gluten and dairy intolerances, diabetes in addition to anxiety and fatigue.

These conditions have been managed through the use of personalized nutritional and dietary programs, analysis of pathology testing, nutritional supplementation (where necessary) and ongoing education and support. By continuing to partake in professional development and learning opportunities, the services offered are done so with the baking of evidence based research and industry experience.

By incorporating a holistic approach to wellness, it is Fortitude Health and Wellness’ goal that every client walks away with the education, tools and nutritional support required to reach their goals and enhance their everyday life whether they follow a traditional, vegetarian, paleo or vegan diet.

So whether you are just starting out on your wellness journey, need assistance in managing a current health issue, require support for increased sporting commitments, or are looking to shift some weight Sabra can help support, educate and guide you on a path individualized to suit your needs and get you where you want to be.

Initial Consult $110

Initial consults are exclusive to a single session. Any appointments following your initial consultation are to be booked as a follow up consult

Follow Up Consult  $50

Extended Consult  $160

All practitioners have a cancellation policy of 48 hours notice required prior to appointment. Any cancellations within this window will incur a cancellation fee that is specific to each practitioner.