BaAppSoSci(Counselling), AdvDip(Yoga Teacher) – Australia(200YTT) & India(100YTT), AdvDip(Business Management/eCommerce), Transformational Healing. PACFA
I work together with you and help you understand yourself better, your relationships and the difficulties you experience in life. Part of life is facing challenges and going through changes. Whether it is relationships, career, family, your goals or a change in you, the process of moving through the stress, conflict, confusion, anxiety and resistance is important and meaningful. I am here to offer you a space where you can express your emotions, thoughts and worries in way that supports you, providing you with relief, clarity, insight and meaning.
In a session with me, you have a safe space to talk openly, moving at your own comfortable pace. The sessions are not rushed and focus on addressing your needs. We work on what’s happening for you in the present moment, focusing on the here and now, making sense of what’s really going on, before finding ways of dealing with the situation. Quite often, simply having a space to talk and have someone listen, is what it takes to feel better.
Counselling is a space to discuss rather than be told what to do, which encourages your own decision making, so that you feel empowered to make your own choices and direct your life. Everyone has strengths, and we utilise yours in a way that helps you understand the root cause of your issues and in turn explore ways in managing these.
I spent over 15 years studying human behaviour and suffering, and what it takes to heal through psychology and holistic therapies. Not only through modern psychology, but through Ancient Eastern practices and Philosophy of Yoga, various healing methods such as Reiki, Astrology and Meditation. Although I have an eclectic approach in therapy tailored to each individual, Humanistic-Existential method is at the core of my work.
I commonly work with issues around:
Life Purpose/Deeper Meaning in Life
Grief & Loss
I believe in each person's individual ability and strength to heal and live a satisfying life.
Counselling Consult pricing;
Initial - $150 (50min)
Follow up - $150 (50 mins)
Extended - $180 (1hr20)
Healing Consult pricing;
Initial - $120 (50min)
Follow up - $120 (50 mins)
Extended –$150 (1.5hrs)
Personal website link;