Benefits of Floating

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STRESS | CHRONIC PAIN | SLEEP | MENTAL HEALTH

  • Improves sleep & ability to rest
  • Increases levels of dopamine & edorphins in the body resulting in a happier sense of self
  • Increases creativity & opens up the mind for problem solving abilities 
  • Reduces lactic acid build up
  • Promotes deeper meditation
  • Reduces cortisol levels, which directly effect your stress levels 
  • Aids with anxiety & depression
  • By depriving your senses, your clarity of thought increases 
  • Speeds up the recovery time of injuries & muscle ache
  • Improves your circulation of oxygen 
  • Allows you to focus on your breathing which reduces your blood pressure
  • Increases motivation 
  • Works to prevent future injuries 
  • Floating as a couple brings serenity to relationships